I’m quitting Diet Coke but I had a can yesterday & a large one from McD’s today. Other than that I have ditched it for more than 2 weeks. Now I’m drinking a lot of things sweetened with Splenda instead. I would like to eventually get rid of all artificial sweeteners & drink mostly water but, you know, baby steps…
Yesterday I hit the elliptical for 30 minutes & kept my heart rate in the target zone. Felt good. Tomorrow I am taking a new class at the gym. Will share if it’s good.
I got my new heftier pads (thanks Blondie!) & skated with them tonight so I wasn’t using them for the first time at class on Saturday. The knee pads stick out so far it seems crazy. But they work & she said they will force me to improve my crossovers which can’t be bad!