
A typical Minnow class outfit:
black t-shirt, runner’s leggings & reversible shorts
(I am addicted to the reversible shorts at Target)
So I said I would do some derby girl of the month posts. But why do the work when someone else did it already? And much better? Well, here is the first featured Fort Myers derby girl: Jamsterella, #111:
That sexy voice-over is The Alexorcist, #666 who runs Sassy Pants Voice-Overs AND just started the Homegrown Music Show about local music here in Southwest Florida.
Which is why it has held my interest for longer than any other hobby or physical activity so far.
Everyone has obstacles. I have several but I always remind myself that everyone has their own. It’s not JUST hard for me. This shit’s hard for everybody, just in their own way.
I got to review my assessment with Anya & Blondie on Saturday. It was disappointing but realistic & fully appreciated.
Obviously, I’ve come a long way but I’m still very far from achieving Level 2 in the Minnow program. There is a lot of work to do. Sometimes just because I skate 3 days in row (or whatever) I think I’m doing amazing. (Because, let’s face it – how many times before derby was I able to get to the gym that many times in a row?) So, I’m doing good – for me. But I still need to take the opportunity, every time I skate to focus a little more & be a little tougher on myself.
Side note: One big obstacle I have is that my shins have been KILLING me for the first hour or so of skating. I’m experimenting with some fixes for this. If my changes don’t help fairly quickly I will see a doctor to see if they can tell me anything.
It won’t be totally new but I am thinking up some new things to feature this year.
Ideas I’m playing around with:
Daily outfit posts – I’m trying to work a pulled together yet sporty look – athletic, easy to move in but still cute, maybe a little out there. If I’m successful I will start posting outfits pics – every day outfits as well as workout wear.
Daily fitness/nutrition – I’d love to post daily about what I have done that is good for my body, whether that’s skating, a workout or trying a new recipe. This year is all about treating my body right & cleaning up my eating. It’s not really a New Year’s Resolution but a decision I’ve made.
Rollergirl of the week or month – Maybe I could highlight team members from Fort Myers Derby Girls if anyone would be up for it. I’ll see who I can get to do it first!
The FMDG Award Masquerade Ball was held last night & it was so fun! I love getting dressed up occasionally & I especially love it when my husband agrees to play designated driver so I can get tipsy!
It was amazing to come together & celebrate with these great people who have affected my life so positively this year. It is amazing to see how teamwork comes together – whether it’s at practice, putting on a bout, actually playing the game or planning an event like the one last night. I can’t help but think about what all went into this event: the girls pitched in to make the centerpieces, the food, the pimp chalices(!) & the music list among other things. Anya Dixon (the bad-ass president) & Coach had a great photo montage made up for each of us of photos from the past year. It’s really great – I need to find a frame to fit it so I can hang it. Then next year’s will go in on top of it – kind of like what Mom did with your school photos.
It was major fun to see everyone else dressed up in their dresses & suits & masks. It was a total success! I can’t wait for the pictures to come out on Facebook but in the meantime here are a couple my husband & I took before we left for the event.
I got new outdoor wheels for my old skates & am loving them!
I will be keeping track of all skating & other workouts on my profile at mapmyfitness.com. Hop on & join me!
Happy Thanksgiving!!!! I hope everyone is having a fun time with their families & eating delicious dinners & goodies!
Here’s the weekly update:
Monday – wore the boot to work and then attended practice wearing it & iced my foot for a bit. Also got to do some score keeping.
Tues, Wed – also wore the boot all day – foot is starting to feel better.
Thurs – Thanksgiving day – went up to the canal on my skates. It’s not far but I wanted to see how my foot would feel. Also, re-tried my heavy orthodics in my skates. When I used to try to skate with them my feet would cramp up & I decided it was because they wouldn’t allow my foot to flex. Now I’m thinking that it might have been just typical beginner skater foot cramps. I’ll have to try them during a longer skate & in my other pair as well.
Last week I skated on my road on Sun, Mon & Tues 1 mile each time.
Skated at the rink on Wed & stayed for practice. I think we ran 2 laps to start with & then 25 sit-ups & 25 push-ups. The goal was for everyone to finish in under 6 minutes. I (as usual) was lagging behind but with the coach’s encouragement I made it in 5 min 55 seconds! After that I seem to recall some punishing exercises – hopping, squats, push-ups, sit-ups, skating form drills for all of us Minnows. Overall a good workout.
Saturday was the 3rd Minnow class. They split us up into Level 1 and Level 2 towards the end of class. I am in Level 1. I have some things to work on. Thank goodness that all our teachers are extremely patient.
After that I spent a bunch of time on my feet, shopping, for Christmas gifts and a dress for the upcoming Derby Awards Ball. Totally found THE dress as well as wrapped up (pun!) my seasonal shopping.
As of Saturday night my foot was killing me so I determined I needed to stay off it & wear my boot. I am hoping that by Thursday I will be able to skate so I’ll have some in before next Saturday.
Health:
I’m quitting Diet Coke but I had a can yesterday & a large one from McD’s today. Other than that I have ditched it for more than 2 weeks. Now I’m drinking a lot of things sweetened with Splenda instead. I would like to eventually get rid of all artificial sweeteners & drink mostly water but, you know, baby steps…
Fitness:
Yesterday I hit the elliptical for 30 minutes & kept my heart rate in the target zone. Felt good. Tomorrow I am taking a new class at the gym. Will share if it’s good.
Derby:
I got my new heftier pads (thanks Blondie!) & skated with them tonight so I wasn’t using them for the first time at class on Saturday. The knee pads stick out so far it seems crazy. But they work & she said they will force me to improve my crossovers which can’t be bad!
A lot has happened lately & I am going to try to write daily from now on - IF there is anything to talk about.
November 1st was the Assessment for anyone signing up for the team. I was nervous even though I knew they had to let me in LOL. After I signed all my forms & paid the dues I was official!
Last Saturday was the first Minnow class for the 11 new girls on the team. It was really really hard & I’m still surprised that at no time did my legs simply give out. But I loved it! The Coach & teachers (derby girls Anya Dixon, Bellicose Blondie & Little Debbie Smackcakes & speed skater Brad Wallace) are amazing & so encouraging. I look forward to the next one.
I finally came up with a new schedule for workouts. I will be taking a couple workout classes during the week & I’ll be missing Sunday & Wednesday practices to accommodate that (for now). I know that with the classes & continuing to skate I can only improve!
Last night was the first team practice I attended as an official Minnow! We did some stretching & then did 5 rounds of: 15 sit-ups/crunches, 10 pushups, 8 squats, 5 burpees for time. I was last at 13:33. Then we watched the scrimmage & tried to come up with questions about it. A nice first night.



