I got new outdoor wheels for my old skates & am loving them! I will be keeping track of all skating & other workouts on my profile at mapmyfitness.com.  Hop on & join me!

Happy Thanksgiving!!!!  I hope everyone is having a fun time with their families & eating delicious dinners & goodies! Here’s the weekly update: Monday – wore the boot to work  and then attended practice wearing it & iced my foot for a bit.  Also got to do some score keeping. Tues, Wed – also wore

Last week I skated on my road on Sun, Mon & Tues 1 mile each time. Skated at the rink on Wed & stayed for practice.  I think we ran 2 laps to start with & then 25 sit-ups & 25 push-ups.  The goal was for everyone to finish in under 6 minutes.  I (as

Health: I’m quitting Diet Coke but I had a can yesterday & a large one from McD’s today.  Other than that I have ditched it for more than 2 weeks.  Now I’m drinking a lot of things sweetened with Splenda instead.  I would like to eventually get rid of all artificial sweeteners & drink mostly

A lot has happened lately & I am going to try to write daily from now on –  IF there is anything to talk about. November 1st was the Assessment for anyone signing up for the team.  I was nervous even though I knew they had to let me in LOL.  After I signed all