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The Weight Wars
- 8/07/2008
 I weighed in today at Weight Watchers knowing full well that I have been horrible with my eating all week. I also have not worked out.
Inexplicably, I lost 1 lb. I have no idea how but it definitely motivates me to do better next week.
Besides picking up an excercise DVD that sports 5 20 minute workouts (c'mon, anyone can fit that in), I have also come up with a trick that may help me snack less.
I am not going to eat breakfast right when I get up. I am going to take it to work with me & eat it there. This delays my first meal of the day, so I shouldn't end up being hungry for a snack pre-lunch & I will end up eating my lunch later in the day, leading to, again, less snacking (one hopes).
I'll let you know how it goes. I am now down a total of 23 lbs after over a year of ups & downs. I've included a current photo since I've had so many non-photo posts & I know, text only blogs are boring.Labels: Weight Loss and Fitness
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