Ugh, I’ve been a lazy blogger. Here’s the sum up:
Wednesday: Tawna Brix told me my skating is improving – yay! Totally made my night.
Did the derby girl workout at practice – stretches across the floor, run to the wall, back to the start, 4 laps around the rink (I ran 1 & 1/2 & walked the rest), 3 burpees (like squat thrusts), 6 push-ups, 9 sit-ups, 12 air squats, repeat from the burpees. I made it through almost three – stopped just short of the squats when time was up. Wasn’t even close to what the other girls did but that’s OK, I’ll get further next time.
Thursday: Hit the wall and had to cancel plans to go skating. 1 late night out per week appears to be my limit right now.
Friday night: went straight home – ahhhhh. Watched some Sons of Anarchy & The Perfect Host.
Saturday morning: skate class, learned to turn around in both directions – I’m an ambi-turner! My friend Chrissy’s first class – yay Chrissy! Lunch out & then home & literally didn’t move from the couch the rest of the day. Exhausted for some reason. Then hiked it up to Immokalee for Popeye’s chicken!
Sunday: 9-11am practice. The workout: 30 seconds on, 30 seconds off: 8 sets each of mountain climbers, squats, jumping jacks, calf raises, left lifts. Ughghghgh. I was soooo sweaty after but also energized. Then I came home & went geo-caching with hubby in the crazy freaking heat. Now I have a terrible headache, so again: no moving from the couch. I’m getting a little sick of this weekend LOL. Maybe tomorrow I will be productive, sigh…
Here is hubby at the start of the hike. It really is beautiful here.